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I bake low carb, gluten free, grain free sweet and savoury products to make Ketogenic and low carb diets easier and more enjoyable. I bake to order, deliver free to E17 and ship nationwide. Orders can be placed online on theketobakery.com and via Instagram and Facebook shops @theketobakeryuk Read more...

Yoked Fitness offers small group fitness classes in a private green space within Higham Hill Park. Led by a certified personal trainer, strength coach, and nutritionist, these 30 minute classes pack a punch combining styles of traditional strength and conditioning, CrossFit, and strongman / strongwoman movements. Each session begins with an active warm-up, followed by a section of abdominal and Read more...

Our Walk + Talk sessions combine exercise with socialising followed by a group walk to the Walthamstow Wetlands. Each session is 90 minutes and begins with a 30 minute discussion on a health topic. We then engage in strength and balance exercises for 30 minutes and then head off as a group on our walk which can last 30+ minutes Read more...