Waltham Forest Business Directory

Our aim is to support women both mentally and physically through pregnancy and beyond. We offer prenatal and postnatal Pilates classes, specialist postnatal rehab programmes and baby massage courses. More Info

Mothering the Mother is a doula and birth coach service providing evidence based practical and emotional support to new and expectant families. The mission at Mothering the Mother is to help empower new families to make informed decisions for themselves and their loved ones for positive birthing experiences, infant feeding and transition to parenthood. Practical and emotional support is received from a fully trained, experienced, friendly and non-judgmental Doula More Info

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Over 50's, and Prenatal & Postnatal, classes from Beginner to Advance. More Info