Waltham Forest Business Directory

Our aim is to support women both mentally and physically through pregnancy and beyond. We offer prenatal and postnatal Pilates classes, specialist postnatal rehab programmes and baby massage courses. More Info

Our Walk + Talk sessions combine exercise with socialising followed by a group walk to the Walthamstow Wetlands. Each session is 90 minutes and begins with a 30 minute discussion on a health topic. We then engage in strength and balance exercises for 30 minutes and then head off as a group on our walk which can last 30+ minutes and typically ends at the Ferry Boat Inn where you can pick up the 123 Bus. More Info

Community Fitness, Pilates & Yoga Classes More Info

Football Club, Exercises for young children, overall wellbeing of kids 6Yrs – 14Yrs More Info

I am a local personal trainer running covid-secure 121s and online group classes during the lockdown period. More Info

We encourage healthy, happy ageing through Hip Hop dance workshops in care and community settings More Info

Personal training and small group fitness classes for all! More Info